DIFFERENCE BETWEEN OBESITY AND MORBID OBESITY

The difference between obesity and morbid obesity lies in the value of body mass index (BMI). Someone is said to be obese if they have a BMI of more than 30.

Whereas in patients with morbid obesity, BMI values ​​can reach 40 or more. Patients with morbid obesity also generally experience the following symptoms:

SYMPTOMS 

1. Shortness of breath

2. Easy and sweat a lot

3. Snoring while sleeping

4. Easily tired

5. Hard to do physical activity

6. Pain in joints and back

7. Have skin problems, due to increased moisture in the skin folds

8. Feeling insecure or isolated in social circles

Obesity does not always lead to people with a pot belly or looking fat.

This is because fat can accumulate in many parts of the body, depending on lifestyle, diet and the characteristics of each individual.

TYPES OF OBESITY

Obesity due to lack of exercise

The type of obesity that is most often found in society is obesity caused by a lack of physical activity, aka lack of exercise.

Its characteristics are excess body weight and the presence of folds of fat in the lower abdomen, chest and back. 

Physical activity, in this case regular exercise can help reduce fat accumulation in the body.

It is recommended that you exercise for 30 minutes every day. Do light exercise such as biking, swimming, or walking. 

Obesity due to food

Not only lack of movement, another type of obesity that is often found is obesity due to food.

Eating habits, in this case including choosing unhealthy foods, turn out to have a big impact on weight gain which can lead to obesity. 

For example, if you eat too much and it is not balanced with physical activity, it will certainly increase the level of fat in your body.

In addition, consuming foods with high calories and low in nutrients, such as fat, sugar and salt also has an effect. 

You can notice the characteristics of this type of obesity from the accumulation of fat in the chest, neck and chin.

Venous obesity

The next type of obesity arises because of the circulation that occurs in the blocked veins.

You can notice fat accumulation due to this type of obesity in the buttocks and legs. There are many conditions that can cause blockages in the veins. 

The risk of someone experiencing this type of obesity will be higher if there is a family history of blockages in blood vessels.

In addition, this type of obesity can also occur due to intake of foods with high fat content.

Obesity due to anxiety

Excessive pressure or anxiety can also cause obesity, and this condition often goes unnoticed. Anxiety can affect hormones in the body. 

If a person has negative feelings or thoughts, he will tend to have the desire to overeat.

This condition turns out to make most people vent by overeating to reduce negative feelings.  

You can notice the characteristic feature of this type of obesity from the presence of folds of fat in the lower abdomen.

Atherogenic obesity

Obesity can trigger many health problems if not handled properly, one of which is the risk of coronary heart disease.

This is because obesity is closely related to a condition called atherogenic dyslipidemia.

This problem is characterized by high LDL cholesterol levels, but low HDL cholesterol levels. This type of obesity is also associated with insulin resistance.

Please note that insulin is a hormone that has an important role in controlling blood sugar, as well as converting food energy into fat.

During the digestive process, the insulin hormone stimulates muscle, liver and fat cells to absorb glucose (a substance that is the main source of energy for the body).

For those with atherogenic obesity, conditions of insulin resistance arise due to cells not being able to absorb sugar from the blood due to accumulation of fatty tissue.

As a result, the body cannot use glucose properly and insulin will continue to store sugar as fat. If left unchecked, this can make weight gain continuously.

Gluten obesity

Compared to other types of obesity, gluten obesity tends to be more common in women who are entering menopause.

Although the link between obesity and gluten is still uncertain, this type of obesity can also occur in women who have decreased hormone balance. 

The hallmark of obesity is the accumulation of fat in the pelvis which can be caused by gluten intake.

Treatment

Treatment of morbid obesity aims to reduce the patient’s weight. There are several methods used to treat morbid obesity. Consult further with your doctor. The doctor will determine the right method and according to the conditions.

Diets.

As much as possible, avoid diets that promise fast weight loss. Apart from being unsafe, it is feared that the weight lost quickly will not have a long impact and can easily come back. The major key to losing weight is to limit or reduce calorie intake. Adjusting your diet, avoiding fast food such as hamburgers and bubble tea, and eating low-calorie and high-fiber foods can be an effort to limit calories. Some examples of low calorie foods are. Wheat. Egg. Fish. Potato. Watermelon. Patients are advised to further consult with a nutritionist regarding a suitable diet method. Diet requirements for each person can be different, depending on their overall health condition.

Sports.

By actively moving or exercising regularly, the calories in the body will burn a lot. Consult for more regarding methods of treating morbid obesity by exercising. Basically, the method of treating morbid obesity by exercising for each person can be different, and must be adjusted to the patient’s health condition.

Administration of drugs and operations.

Treatment of morbid obesity by administering drugs must be accompanied by healthy eating patterns and regular exercise. While using the drug, patients must also receive direct supervision from a doctor. Some drugs used for weight loss such as. Orlistat. Liraglutide. When adjusting your diet, exercising regularly, and administering medication are not effective in losing weight, treatment can be done by surgery.

The type of operation used will be adjusted to the conditions and objectives of the operation itself. The following are operations that are frequently used to treat morbid obesity. Gastric bypass surgery. In the process, the doctor will change the size of the stomach to be smaller and directly connected to the small intestine so that it will reduce the absorption of calories by the body. Gastric banding surgery. In this operation, the doctor uses a special tape that is tied to the upper part of the stomach, so that food that enters the body is limited and causes a feeling of fullness quickly. Gastric sleeve. In this procedure, or operation the surgeons remove part of the stomach

Complications

Suffering from morbid obesity increases a person’s risk of developing other diseases, especially if these conditions are not treated properly. Some of the complications of morbid obesity include.

• Type 2 diabetes.
• High blood pressure.
• Metabolic syndrome.
• Atherosclerosis.
• Heart disease.
• Strokes.
• Osteoarthritis.
• Sleep apnea.
  • Asthma.
• Reproductive disorders.
• Gallstones.
• Cancer, such as colon or breast cancer.
• Erectile dysfunction.

In addition to disease, morbid obesity can also affect quality of life and interfere with psychological conditions. This can be the impact of body shaming or being insulted due to body shape, as well as limitations in participating in an activity. Psychological disorders experienced by people with morbid obesity can be in the form of: Problems with sex life. Depression. Isolated by the environment. Shame and feel guilty. Decreased quality of work. Suffering from morbid obesity can also reduce life expectancy by as much as 3 to 10 years. Therefore, consult further with your doctor if you are overweight, so that the risk of morbid obesity complications can be reduced.

Prevention

Efforts to prevent morbid obesity are not too different from the methods of treatment. Some efforts that can be made to prevent this condition, among others.

Regular moderate exercise is recommended for 150-300 minutes per week. An example is jogging or swimming. Maintain calorie intake and consume more high-fiber foods, such as vegetables and fruit.

Check your weight regularly, at least once a week. If necessary, make a note containing the menu, time, and amount of food consumed. That way, you can set a strategy to avoid overeating.

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5 Reasons Why Do Dogs Always Lick Their Paws?

Dog owners must have seen their favorite dog do something continuously. One example is when he often licks his paws. Many think this is a habit that dogs do.

However, there are also those who think that this is not a natural habit for dogs. Many also assume that when a dog frequently licks its paws this is a sign that the dog has problems with its feet.

Well, which one do you believe?

Why Do Dogs Always Lick Their Feet?

Sometimes licking her feet too much becomes an addictive habit that is hard to break . Dogs that lick their paws excessively usually have characteristics such as stains on their paws.

This is what you should actually avoid because this can be a negative habit in dogs.

Legs Pain

Dogs that lick their paws usually have a pretty serious problem. There are two possibilities, when he only licks one paw, it indicates that one of his claws is experiencing pain or irritation.

There may be problems such as injuries from broken glass, insect bites, or thorns

But when you see him frequently licking and limping at the same time, that’s what you have to deal with immediately. It’s likely that this is due to deeper problems in the foot, such as sprains, pulled muscles, and some types of inflammation or even fractures. Immediately consult the nearest vet .

Allergies Or Fungal Infections

Frequent licks are often associated with chronic allergies. But you can trace this from food, furniture chemicals in your home, carpets and many more that you can analyze.

So usually when your dog has just finished playing on the grass, then he starts licking his feet, it could be because he is allergic to grass caused by pesticides.

Well, secondly, if you suspect that your dog has a yeast infection, it’s usually caused by a bad diet. Sometimes you can do the simplest treatment, such as treating hair loss and changing the dog food that you give. Consult a doctor to overcome this disease.

Your Dog Is Bored

There are things that can make you calm, because not all dogs that lick their paws have serious problems. Sometimes dogs also experience boredom, so the activity of licking their testicles is just a fad. 

Maybe, he is rarely asked to go out of the house and run around in the field. Often dogs that have habits like this, are usually dogs that just keep quiet at home and in their kennels.

Therefore the way to deal with it is quite simple: take him out of the house regularly.

The right time to invite the dog to move is in the morning or evening. This was chosen because the temperature in the morning and evening is not too high like during the day which can actually make the dog dehydrated.

Hormonal Imbalance

When a dog doesn’t have a balance of hormones, then they either produce too much cortisol or don’t produce enough thyroid hormone. As a result, this can increase the dog’s susceptibility to skin problems.

The most common skin problems are red spots, baldness and hair loss in dogs. Too often licking these red spots will result in baldness on the infected part.

Lice Or Ticks

This is probably the most common thing you suspect when your dog licks his paws a lot.

Fleas and ticks make an itchy feeling which causes the dog to constantly lick and chew something. The condition will get worse if your dog is allergic to fleas.

You have to deal with it immediately with flea medication that you can find at the nearest pet shop. If your pet is also allergic to flea cleaning products, you should immediately consult with your beloved veterinarian.

Conclusion

Those are some of the reasons why dogs often lick their paws or nails continuously. With this information, it is hoped that you can better understand what your pet cannot say.

Hopefully this article can educate you, and don’t forget to share if this article is useful!

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In several cities tourist spots succeeded in showing off the excitement of their New Year’s celebrations, which attracted thousands of natives and foreign visitors. 

To get the best travel options, it’s important to review in advance what kind of New Year’s holiday tour is most suitable for you. So, here are some great places to visit for the new year that you can consider.

Celebration in Sydney

New Year’s celebrations in Sydney are the most lively city welcoming the New Year with spectacular fireworks attractions. The Sydney Harbor Bridge is the heart of these celebration, with the Bridge Effect and waterfall effect created by the inspiration of light and stunning fireworks. The busiest places during year’s eve in Sydney are around Harbour, where you can book a yacht to experience the excitement of the Harbor of Light Parade.

Celebration in New York

New Year’s celebration in New York is quite unique compared to other cities. If it is done with fireworks in other cities, this is not the case in New York. These celebrations are started in New York by dropping a “time ball” on New Year’s Eve for one minute or sixty seconds from a height of 43 meters. 

Festive Party in Berlin

In the City of Berlin, the new year’s culture is called the “Party Mile.” Bars, tents, parties, food booths, music stages, laser shows, fireworks, and a dance party will jazz up the event. Fireworks also brighten the atmosphere of the New Year’s Eve party in Berlin to enter the new year; everyone is partying until morning.

Fireworks in London

New Year’s aura in London with impressive fireworks can attract natives and tourists in London. The fireworks on the banks of the River Thames not far from the Parliament Building made the New Year’s celebration in London different, where buildings like the National Theatre, Big Ben, and others are blanketed with blue light as support for the children. 

Celebration in Las Vegas

The new year celebration in America that is rumored to be very lively and enjoyable is in Las Vegas, United States, where a large-scale party will be held to welcome the new year. The celebration in Las Vegas, America, is inseparable from the excitement of the fireworks, which is begun from 7 luxury resorts in this city; there are more than 150 fireworks lit per second.

Celebration in Edinburgh

Precisely in the City of Edinburgh, you will find the most lively New Year’s Celebration in Scotland. The celebrations in Scotland are carried out in open arenas, on the streets to the city center. You’ll find joy in Parades, carnivals, music concerts, and spectacular fireworks displays. At the end of the year celebrations, Edinburgh becomes the most entertaining tourist spot in the World.

Celebration in Rio De Janeiro

New Year’s celebrations in Rio De Janeiro are different from others. At midnight, Brazilians immediately throw flowers into the ocean to the Goddess of the Sea, Yemanja. After executing this exceptional and delightful Brazilian New Year’s tradition, the event continues with the beat of the music in bars, resorts, and hotels so you, too, can dance the night away.

Celebration in Singapore

When you take part in a New Year’s tour package in Singapore, you can feel how spectacular the New Year’s Eve event is in Singapore. Marina Bay Sands, One Fullerton, Bay East Gardens by the Bay, Merlion Park, and Mariana Barrage are the venues for fireworks to welcome the upcoming year. You can also watch music concerts by famous artists.

Festive in Hong Kong

While going to New Year’s celebration in Hong Kong, remember to go to the Skyline or Victoria Harbor to witness the beauty and charm of the event in Hong Kong. The lively and shining atmosphere, with the attractions of fireworks and the backdrop of skyscrapers, makes the event in Hong Kong more lively and charming. 

Conclusion

Those were the Nine Most Festive New Year Tourist Attractions in the World, which are great tourist spots for the upcoming year. Which tourist spot is suitable for your new year? Also, plan fun trips at the end of the year to places with the most spectacular fireworks in the World. Take advantage of various cheap flight ticket promos to Hong Kong, Singapore, Australia, and other countries in the World.  

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In the market, there are many brands with different specifications. Please find a product with the best specifications according to individual needs and conditions.

Please use the method as a guide to purchasing items. We will discuss choosing the product in this article if you need clarification. Then, we will also review several product recommendations, complete with prices and specifications.

How to choose the best CCTV camera based on specifications and conditions

How to choose the best CCTV camera based on specifications and conditions

Here are some steps and considerations needed when buying the best CCTV:

First, know the type of CCTV camera.

The primary step needed is to recognize the various types of the best CCTV cameras on the market. At least, there are two types that you should be familiar with, namely wifi and analog CCTV cameras. You can see the full review below:

CCTV wifi, especially for those of you who want to check flexibly

If you want to find CCTV for a private home, one of the products mainly marketed is a network camera that carries the concept of a wifi connection.

This camera is connected to the internet and can be checked directly via a smartphone. The price of the product is usually more affordable, so there are quite a lot of devotees.

Each product usually comes with a different memory capacity. Some are big; some are small. For this reason, you must make a careful selection because this is directly related to the video duration that can be saved.

The camera angle of this type of CCTV can also be adjusted easily according to the needs of its users. You can also check it in real-time via cellphone.

You must set up a stable wifi connection when using this camera to improve performance.

For extended recording durations, use analog CCTV.

Analog CCTV comes with a combination of cameras and special monitors that act as recording receivers. The CCTV can also be connected to an external hard disk, so the storage capacity is much larger with a longer duration.

Some products can also be directly connected to other monitors, such as the best projectors so that the videos can be watched in a much larger dimension.

If the monitor can connect to the internet, you can also connect it to a smartphone. However, because of the completeness of these features, the price of this product tends to be more expensive than the previous variant.

Choose a wide range, both horizontally and vertically.

Another name for CCTV is a surveillance camera. As the name implies, you must choose a camera to spy on a broader range. Not only at one point but can see directly to various points.

How to choose the best CCTV camera Choose the wide range

By choosing a surveillance camera with a wide range, you can observe situations close to the location to the farthest. Everything will be recorded clearly through the surveillance camera.

For your information, the visibility of CCTV is very diverse; some are 10 meters, 20 meters, and 30 meters. If you use this camera outdoors, it’s best to choose a 30-meter one. On the other hand, 10 meters of visibility is sufficient if you use it indoors.

Choose a camera that can capture objects clearly, even in low light.

Surveillance cameras work 24/7. That is, it constantly records the events around both day and night.

If the recording is done during the day, then there will be no problem. Existing objects can be recorded quite clearly because there is a lot of light.

However, the lack of light becomes a problem when recording occurs at night. For that, choose a camera that can clearly capture all objects during the day and at night.

Usually, cameras that can capture images in dark conditions are equipped with infrared features. In addition, some cameras do have night vision features.

Cameras with infrared features can capture images in dark conditions with black-and-white results. Meanwhile, the night vision feature can provide colorful images in low light. However, when the light conditions decrease, recording or the result is dark cannot be done.

Consider image quality

Image quality is an important point in video recording, and the best CCTV cameras are no exception.

For good results and all images are recorded clearly, choose a product that offers full HD quality. Here is some information about the video resolution captured by surveillance cameras:

• SD: 480 pixels – 720 x 480.
• HD: 720p – 1280 x 720.
• Full HD: 1080 piksel – 1920 x 1080.

Check its durability and adjust it to the installation location.

Each product is usually equipped with different durability features. Therefore, check the features and adjust them to your needs.

The best 5 CCTV camera recommendations and specifications

Here are some of the best CCTV camera products that we can recommend. 

Vimtag Starlight Outdoor B4

Vimtag Starlight outdoor is suitable for outdoor use because the memory capacity is substantial. With a memory capacity of 128 GB, the camera can even record for 15 to 20 days. With this feature, you can back up videos sparingly.

Even more astonishing, this best CCTV camera is equipped with a flash to ensure good image quality even though the light is minimal.

• CCTV type: wifi camera.
• Image quality: full HD 1080p.
• Camera resolution: 2 MP.
• Viewpoint: no info.
• Visibility: 30 meters.
• Ingress protection: no info.
• Additional features: motion detection, flashlight, dot matrix infrared.

Xiaomi Mi Home Security Camera 360 degree

If you are looking for a product that is suitable for use in the home, then this is the right choice. You can also connect the camera to your smartphone and check it anytime.

The picture is clear and can display footage in full color, even in low light.

The wifi range is 75 meters, with a motion detection distance of 9 meters.

• CCTV type: wifi camera.
• Image quality: full HD 1080p.
• Camera resolution: no info.
• Viewing angle: 360 degrees horizontally and 115 degrees vertically.
• Visibility: no info.
• Ingress protection: none.
• Additional features: local microSD, interphone, and motion detection.

Infinity CCTV outdoor

The shape is oval with complete resistance that is qualified. The product also has infrared with a range of up to 20 meters.

Interestingly, Infinity CCTV outdoor already has a super HAD2 chipset with a resolution of up to 700 TVL. That way, the product becomes resistant to sabotage and vandalism.

With the best resistance, this Infinity is suitable for installation in outdoor areas—for example, parking areas, fences, to the yard.

• Type CCTV: analog.
• Image quality: full HD 1080p.
• Camera resolution: 2 MP.
• Viewing angle: 180-degree tilt, 360-degree rotation.
• Visibility: 20 meters.
• Ingress protection: IP66.
• Additional features: digital noise reduction, day/night mode color black and white.

VStarcam IP Wifi Camera

With VStarcam IP Wifi Camera, distance will no longer be a problem for parents and their children. The reason is that you can monitor children’s movements and listen to their voices.

The speakers in the product can also be used in two directions.

• CCTV type: wifi camera.
• Image quality: HD 720p.
• Camera resolution: 1 MP.
• Viewing angle: 60 degrees.
• Visibility: 10 meters.
• Ingress protection: no info.
• Additional features: two-way audio and motion detection alarm.

Dahua IR Dome Camera

When recording fast-moving objects, the images produced by CCTV are usually blurry and not visible. However, this is not the case with this Dahua IR dome camera. It also has HD image quality with 30 fps.

• Type CCTV: analog.
• Image quality: HD.
• Camera resolution: 1 MP.
• Viewing angle: 0-75 degrees.
• Visibility: 30 meters.
• Ingress protection: IP67.
• Additional features: HD SD output, smart IR.
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Plettenberg Bay

Plettenberg Bay is one of the most beautiful cities in South Africa that you must visit because it has spectacular views, making this city a popular tourist destination in South Africa. In this city, there are mountains and beautiful white sand beaches and there are many luxury resorts around. With a relaxed atmosphere and lots of activities you can do, you must visit this city when the holiday season arrives.

Cape Town

The capital city of South Africa has always been a tourist destination for many due to its beautiful coastline and the iconic Table Mountain as its backdrop. Apart from beautiful natural scenery, Cape Town is also rich in culture, be it culinary, clothing, to the life of its unique people. In this city, there are many activities that you can do, such as visiting vineyards, diving while enjoying the amazing underwater beauty, hiking, historical tours, and many more.

Mossel Bay

The next city that you must visit is Mossel Bay. This is because, Mossel Bay has a beautiful beach with amazing waves, so this place is perfect for those of you who want to vacation in a nature-themed location. At Mossel Bay, your vacation experience will be enjoyable because you can enjoy the beauty of the beach with soft sand, enjoy spectacular sunsets, or even try your adrenaline-pumping parachuting activity.

Durban

Durban is the third largest city in South Africa and has a very big port, the largest in Africa. In this city, the residents are not only from Africa, but also from India, and several other Asian countries, which makes the culture in this city unique. This can be seen in the different culinary cultures. A city on the coast of the Indian Ocean, Durban is a beautiful beach with restaurants and cafes all around it.

Rustenburg

In general, many tourists visit the city of Rustenburg because of its location close to Sun City and the amazing Pilanesberg National Park. In the city of Rustenburg, many restaurants are serving mouth-watering South African specialties as well as complete accommodation so that your holiday experience is not disturbed. Apart from that, you can also do hiking activities to enjoy the beauty of this city from a different angle.

Johannesburg

Besides being known as the center of the economy in South Africa. Johannesburg is also a city that is superb for visiting during the summer. There are several tourist spots in this city, one of which is the famous Apartheid Museum. Apart from that, you can also shop, enjoy appetizing local culinary delights, learn about interesting cultures, and much more.

Upington

Upington is a quiet town surrounded by green gardens and date palms that bear heavy fruit. Upington itself is on the banks of the Orange River with a quiet downtown atmosphere. This city is perfect for those of you who crave a city for a vacation with an atmosphere away from the hustle and bustle. Apart from that, you can also head to the Kalahari Desert or to the Augrabies Falls with stunning views.

Pretoria

One of the must-see cities in South Africa is located just fifty kilometers from Johannesburg. This city is known as a beautiful place to explore. Its leafy streets are lined with some stunning old architecture. In spring, you can also enjoy the beauty of jacaranda flowers. Today, Pretoria is a contemporary city with a diverse population.

Kimberley

Kimberley is a city located in the middle of the Diamond Fields. Besides being known as a mining town, Kimberley also has many great museums and historic buildings that must be visited, as well as a number of hotels and restaurants that offer local cuisine.

Port Elizabeth

Even though it is modern, Port Elizabeth still retains some of its historical aspects. For example, in the city center, there are still some charming old buildings, and there are many hotels and restaurants that you must visit. Apart from that, many people visit this city because of its beautiful beaches and National Park with various wildlife in it.

Polokwane

In the city of Polokwane, you can do some fun activities, such as visiting the Bakone Malapa Open Air Museum which depicts the traditional and modern culture and lifestyle of the Bakone people, the historic Fort Marabastad, Hugh Exton Photography Museum, Polokwane Bird & Reptile Park, and many more.

Bloemfontein

Bloemfontein is known as a relaxed and peaceful city which makes it great for spending time, although it doesn’t have many attractions. In addition, the city has fine art museums, several shopping malls, and fine dining restaurants. The best time to visit is October as there is an amazing Festival of African Culture.

East London

East London is a city in South Africa located on the coast of the Eastern Cape. Due to its location, this city has always been a tourist destination because of its beautiful beaches. Nahoon Beach is a great place to stop if you’re looking to surf and take a break from the hustle and bustle of the city.

All of them are very special and maybe there are many that you don’t know. Special traditional Christmas food menu from various countries. To welcome Christmas this year, you need a reference to the food menu to serve. For those of you who want to know what kind of food menu foreign people eat when celebrating Christmas, you should read the article below. Here are some traditional Christmas food menus from various countries that you can use as inspiration. 

Roast Turkey, Australia

This one food menu may already be familiar to you. Roast Turkey often appears in Christmas-themed movies. Many countries in the world serve roast turkey as a special Christmas dish, one of which is Australia. Usually, roast turkey is called a roasted turkey. To make a roasted turkey, a whole turkey must be roasted in a mixture of various European spices and olive oil. The mixture of all these spices will create a very distinctive must-smell that will make the Christmas atmosphere even more memorable.

Bacalao, Mexico 

This unique food from Mexico is called Bacalao. When celebrating Christmas Eve, people in Mexico usually eat Bacalao. Bacalao itself is a mixture of tomatoes, ancho chilies, potatoes,  and olives. It is said that this food can warm the body, and food is suitable to be eaten when welcoming a cold Christmas night. 

Pavlova, New Zealand

For lovers of sweet food, pavlova may already be familiar. Pavlova is often served at birthday celebrations because it tastes sweet and looks very beautiful. But in New Zealand, Pavlova is usually served to celebrate Christmas, you know. Pavlova is made from baked meringue then stacked on top of each other and then topped with fruit to make it more appetizing. Because of its pure white color, many think pavlova represents a snowdrift on a cold Christmas night.

Avgolemono Chicken Soup, Greece 

Warm dishes are of course a mainstay of the food menu to celebrate Christmas, especially for countries that celebrate Christmas in winter. Well, in Greece, people usually eat avgolemono chicken soup. This delicious food eaten while still warm is made from a mixture of chicken stock, eggs, and lemon. The combination of savory chicken broth and fresh lemon is sure to make this dish a family favorite.

Pierogi, Poland 

From its appearance, Pierogi can be said to resemble dumplings or dumplings. Usually, Polish people eat Pierogi when they celebrate Christmas. It is said that for Poles, it is illegal to eat meat on Christmas Eve, therefore they prefer to eat pierogi. Pierogi itself is made from a mixture of mashed potatoes, cheese, and sauerkraut. Usually, pierogi are cooked by boiling, but many also cook them by frying.

Bibingka, Philippines 

Now, let’s take a peek at the typical Christmas food menu from neighboring countries. The Philippines has a special traditional Christmas food menu called bibingka. Bibingka is a traditional Filipino cake. This cake is made with rice flour and coconut milk. This dough is then wrapped in banana leaves and then cooked. Bibingka is usually served with a sprinkling of grated coconut to make it taste savory.

Risalamande, Denmark 

The mandatory food menu when celebrating Christmas in Denmark is a salamander. Risalamande is made from rice pudding mixed with whipped cream, vanilla, and almonds. This food is usually eaten cold so it will be very refreshing. Having a delicious taste and being loved by many people, the salamander has been around since the 19th century, you know. So you could say that this typical Danish food menu is legendary. All of the typical Christmas food menus above are sure to tempt your appetite. Suitable for you to make alternative food to celebrate Christmas this year. 

Mince pies (UK) 

These miniature sweet pies originated in England and contain a mixture of meat, dried fruit, and spices called “minced meat”. Mince pies are a traditional British dish served at Christmas.

Sachertorte (Austria) 

Sachertorte is enjoyed by Austrians as a special dish at Christmas and during December because it is said that in Austria December 5th is National Sachertorte Day. Sachertorte itself is a cake that is rich in chocolate with apricot jam as a spread. As a decoration, usually on the top of the cake, there is a Sacher writing as a sign

Gingerbread (England)

Even though the name contains the word bread, gingerbread is a ginger-flavored cookie. Gingerbread comes in many forms, the most famous of which are figures and houses. Although it is widely known in several countries, this cake is also served at Christmas, but it originates in England.

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This article analyzes the latest architectural rendering styles, from exciting new technologies to new ways of applying and experiencing spaces. Bonus points for your work if you can create architectural viz projects that take advantage of all the trends.

1. Real-time rendering 

It is true that a picture is worth a thousand words. But architectural design is a space that can and should be appreciated from all angles. Although animation can attract the eye, it does not dissuade us from appreciating the space and wanting to stay there for a few more seconds.

Let customers experience freely in real time; when you are in it, return to reality and imagine the story. Real-time also allows designers and architects to evaluate, review and redesign proposals in a more detailed and precise manner.

In the field of the Latest Architectural Rendering Styles, two major technical solutions can exchange computing costs for the real-time experience; “rasterization” and “ray tracing”, each of these two technologies provide us with different image quality.

Rasterized visual output can be the perfect solution during design, review, and analysis. V-Ray Vision is the raster engine available in V-Ray 5 for SketchUp, Revit, and Rhino.

On the other hand, ray tracing technology, due to its photorealistic quality, is the perfect solution for the final project. 

2. Animation

When the finished product has a dynamic display, everything will be better. The production of architectural projects with a stunning narrative and cinematic texture will never stop, as this is the best way to express design and art.

Arch viz artists are seeking to improve production methods every day, from simple full CG panning to large-scale live-action productions. Of course, in addition to dubbing, 3D animation is also incredible.

V-Ray can be seamlessly integrated into the most popular 3D animation platforms in the construction industry, such as 3ds max, Cinema 4D and Maya. In an animation workflow, footage must be constantly revised. 

3. Virtual reality

Virtual reality has been everyone’s dream since the mid-90s—and today virtual reality is real. Immersive experiences can be so realistic that our brains are tricked into making them seem real.

Today’s studios use the experience to share and exchange creative ideas before building at the proper scale. For example, architectural visualization artists in interior design often create VR cameras to show concepts, and clients love them.

Additionally, the readily available mobile devices, such as smartphones and tablets, make creating immersive experiences inexpensive. While lacking the quality of dedicated hardware, the experience is still an important added value. 

4. Light Mix

In rendering, light is everything. To achieve realistic imagery, we must first consider how the scene is lit.

Because the V-Ray rendering system allows the light to be mixed and adjusted, we can create a variety of lighting situations from a single rendering; whether it is natural, artificial, or both, it can provide different effects for the design space. Feel.

This process allows us to change the mood of an architectural project in real-time. We can emphasize lighting design, or simply see how intelligent algorithms turn on lights and change colors, just like we do in real-life smart homes.

The new V-Ray Frame Buffer window in V-Ray 5 gives artists complete lighting control to express the best lighting possible, turning daytime scenes into nighttime scenes in an instant.

5. Atmospheric and Atmospheric Effects 

Atmospheric effects and weather in the real world bring photos to life – and we can replicate the same dramatic conditions in CG.

A few years ago we only saw atmospheric and weather effects in film VFX, but architectural visual artists have better technical knowledge and studios are investing in new ways to create even more stunning artwork. 

Today, we can create all the conditions in the architectural rendering process, such as the humidity of the morning in the mountains, the light of Jesus when the sun breaks through the clouds, the calming rainy day, the fireplace fire on the wall, liquid, and warming us in the wild campfire.

6. Sustainable building methods and natural spaces

Recent events and the role of humans in the world dictate that our designs must be in harmony with nature. Every time we see architectural design and construction competitions from around the world, we are always happy to see sustainable projects.

The concept of natural spaces challenges us, visualization artists, to faithfully represent nature. A realistic interior space in a minimalist style is different from a green space, where plants, earth, and sustainable materials must be represented in their best form.

High-quality 3D plant assets are a must for projects. Fortunately, today we have a wide variety of detailed models, including photogrammetry-based models and scanned textures.

7. NFTs and the Metaverse 

Non-Fungible Tokens (NFTs) and Metaverse are all the rage these days, opening up a new world for creatives, architects, and designers who are developing and experimenting with new images.

Most importantly, it allows artists to sell their work for unimaginably high prices, as we have already seen in the case of Krista Kim’s The House on Mars.

One glance at the NFT platform realizes constant experimentation in visual style, shape, form, space…etc. Here, more than in any other field, creativity and technology are the most important factors.

On the other hand, the Metaverse, which large development companies such as Facebook and Microsoft are focusing on, is creating “alternative realism” that brings everyone together in new ways.

Conclusion

Visual artists are creators of current trends. Our job roles and constant artistic creation and technological exploration force us to create, adapt and recreate in a constant cycle. With the metaverse and NFTs, the new creative universe is just beginning, and it’s exciting to think about what we’ll be able to create in the near future.

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Facial

Taking care of the skin is as important as eating a balanced diet and getting enough sleep. Doing facial treatments in the form of facials at a beauty clinic can be beneficial for the skin. Apart from promoting relaxation, facials also provide noticeable improvements in skin tone, texture, and appearance. Facials also help increase circulation to optimize cell health and increase collagen production.

Chemical Peeling

Chemical peels are exfoliating solutions using chemicals that are applied to the face, neck, or hands for smooth and clean skin. This technique is popular because it is able to overcome various skin problems. This facial treatment treats fine lines, wrinkles, sun damage, large pores, acne, pigmentation, and various other skin problems.

Laser

Laser treatment can quickly and relatively easily give you the best skin possible. This highly versatile treatment comes in many different types, meaning that there are many skin conditions that lasers can treat. Lasers can also be combined with other treatments and used on all skin types. Laser treatment is safe and effective for treating wrinkles, pigmentation, sunspots, and uneven, and fine lines.

Microneedling

This derma roller procedure that uses a small needle to puncture the skin aims to produce collagen and new skin tissue so that the skin looks smoother and firmer. Microneedling is widely used on the face and can treat various scars, wrinkles, and large pores.

One of the facial treatments that are relatively safe for most people. However, people who use certain acne medications or women who are pregnant are not advised to use this procedure. You may notice some irritation and redness for some days.

Face Acupressure

One of the traditional Chinese remedies is believed to make the body healthier and the face more glowing. This acupuncture treatment without using needles can make facial skin glow because it can increase blood flow, help stimulate collagen formation, and facilitate the delivery of nutrients and oxygen to facial skin. You can apply a full-blood pressure point on the back of the earlobe, between the eyebrows, and above the cheekbones to get glowing facial skin.

Mesotherapy

With the technique of inserting natural medicines and vitamins into the layers of the skin using special small needles, mesotherapy is one of the most effective types of facial treatments for glowing skin. Mesotherapy has many benefits, ranging from removing excess fat on the face, fading wrinkles, and fine lines, to fading skin pigmentation (dark spots and dark spots).

Filler 

A filler is a gel-like substance that is injected under the skin to improve facial contours by restoring lost volume, filling in wrinkles, and smoothing the skin. After you undergo a filler injection, the improvement in facial contours will be immediately visible.

The side effects of this facial treatment are quite minimal, such as redness, swelling, and mild bruising at the injection site. However, take it easy, these side effects will gradually disappear over a few days. Its durability depends on the type of filler used, the treatment area, and your condition. Natural fillers usually last for 6-18 months and some synthetic fillers can last up to several years.

Intense Pulse Light

Intense Pulse Light (IPL), aka photo facial, is a way to improve the tone and texture of your skin without surgery. This treatment can repair some of the visible damage caused by sun exposure ( photoaging ). Most photoaging appears on the neck, face, hands, or chest. IPL can also help if you have red, tan, or blotchy skin due to a health condition.

Moisturize the face

Does your skin want moisture? Then it’s time to take advantage of facial moisturizing benefits. As the name suggests, this treatment provides your skin with as much moisture as possible, leaving it feeling balanced and soft. This treatment will rejuvenate your skin and is a great option for those with dry skin or those who want to moisturize their skin.

CONCLUSION

Those were nine facial treatments that you can try at the beauty clinic for glowing skin. Adjust the type of facial treatment according to the needs and skin conditions. To get the best results, make sure you always do facials at an officially licensed beauty clinic.

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However, because of its sporty and direct driving sensation, there must still be people who love driving and say, “I don’t want a manual car.”

It’s becoming a minority year by year, but manual cars have advantages that automatic cars don’t have. Therefore, this time we will focus on manual cars and what is the difference between manual and automatic cars in first place. In addition, we will introduce the advantages and disadvantages of manual cars, the charm that automatic cars do not have, and domestic cars that are set to manual cars.

Manual car (MT car) Vs.Automatic car (AT car)

The difference between a manual car (MT car) and an automatic car (AT car) is in the transmission installed. A manual car has a manual transmission that allows the driver to manually change gears, while an automatic car has an automatic transmission that allows the car to change gears automatically.

Recently, there are also semi-automatic cars that operate the clutch and shift gears automatically, although the mechanism is based on manual cars. In such cases, the driver does not need to change gears, so it is classified as an automatic car.

What kind of car is a manual car (MT car)?

Cars have gears such as 1st and 2nd gear, but in a manual car (MT car), the driver himself selects the appropriate gear and operates the clutch or gear change according to the speed.

It is necessary to use low gears when starting out or driving at low speeds, and high gears when driving at high speeds. It shifts to the gear that matches the speed and begins transmitting the appropriate driving force to the wheels, enabling smooth running.

However, if you can’t operate the clutch or change gears smoothly, you may end up stalling while driving. Therefore, compared to automatic cars (AT cars), the operation is inevitably more complicated, and the burden on the driver will increase.

What are the disadvantages of manual vehicles (MT vehicles)

What are the advantages of a manual car (MT car)?

In a manual car, the driver must manually change gears, but there are advantages that automatic cars do not have. It’s like this:

You can enjoy driving the car with direct gear changes

With the exception of semi-automatic vehicles, the driver is basically unable to control gear shifting.

However, with a manual car, the driver can select any gear and operate the clutch to shift gears more smoothly than with an automatic car.

Rather than relying on the car to operate the gears, the driver can control the gears according to the road environment and surface conditions.

Also, if you want acceleration power, you can get sharp acceleration power by stepping on the accelerator in low gear, and you can also earn fuel consumption by keeping high gear when driving at high speed.

Another advantage of a manual car is that it is less complicated than an automatic car, so there is less risk of breakdowns. In addition, the parts are lighter than automatic vehicles, and the weight of the vehicle can be reduced. Therefore, it can be said that the advantage of a manual car is that it can be expected to run more lightly.

Engine braking is easier on manual vehicles

In addition, it has excellent response when the accelerator is released, and the driver can control the gear selection, so it is easy to apply engine braking. (In the case of an automatic car, the gear shifts to the high-speed side according to the speed.)

Engine braking works just by lowering the gear when following a vehicle ahead or on a long descent, so you can control the speed with just the accelerator without frequent braking and prevent overheating of the brakes. 

What are the disadvantages of manual vehicles (MT vehicles)

As mentioned above, manual cars have advantages that automatic cars do not have, but there are also disadvantages. It’s like this:

Driving operations are complicated, such as the need for a half-clutch technique

With a manual car, you have to learn how to operate the clutch, which is not necessary with an automatic car. If you can’t operate the clutch correctly, such as half-clutch, not only can you not smoothly shift gears, but it may also cause the engine to stall while driving.

It is also necessary to exquisitely control the handbrake, etc., so that the car does not roll back when starting.

Furthermore, if you get stuck in a traffic jam, you will have to repeat the clutch operation many times. The burden on the foot of repeatedly stepping on the clutch pedal is not light, and long traffic jams can be a great stress for drivers.

In this way, it can be said that the disadvantage of MT vehicles is that they require more complicated operations than automatic vehicles.

There are few models of manual vehicles that are sold new.

In recent years, automatic cars have become mainstream, and there are few people who have obtained a normal car license (MT license), so there are an increasing number of cases where automobile manufacturers do not set manual cars in new models from the beginning.

Some sports cars and sporty grades are equipped with manual cars, but there are not many of them. Therefore, even if you want to ride a manual car, there are times when the MT grade is not set for your favorite car model.

The fact that there are fewer car models to choose from compared to automatic cars is a big disadvantage for drivers.

What kind of car is an automatic car (AT car)?

An automatic car (AT car) is a car in which the transmission automatically performs appropriate gear changes simply by operating the accelerator. Therefore, it is very easy to operate, and the major feature is that the driver can concentrate on accelerator work and brake operation.

Just by putting the shift lever in the D range, the car automatically shifts to the gear that matches the speed from start acceleration to normal driving, and there is no need for troublesome clutch operations.

What are the advantages of an automatic car (AT car)?

Ease of use is the first thing that comes to mind, but there are other benefits as well.

Automatic cars are easy to drive

First of all, the advantage of an automatic car is that it is easy to drive. It is said that the hurdles for obtaining a license are lower than those for manual vehicles, as there is no need for complicated operations for shifting gears.

In addition, when starting a manual car, it is necessary to adjust the clutch pedal halfway, but automatic cars have a creep phenomenon, so all you have to do is put the shift lever in the D range and loosen the brake pedal. The car will move slowly.

Therefore, anyone can easily start smoothly at a low speed. And when the speed increases, it automatically shifts to a higher gear, so it is possible to drive comfortably and with excellent fuel efficiency even on highways.

There is no need to operate the clutch, so there is no need to worry about the engine stalling.

In an automatic car, there is no need for special operations such as a half-clutch when starting or when shifting gears. Therefore, you don’t have to worry about the engine stalling due to a mistake in clutch operation like in a manual car.

In addition, anyone can start smoothly by using the above-mentioned creep phenomenon even when starting uphill, which is considered difficult for a manual transmission vehicle.

What are the disadvantages of an automatic car (AT car)?

Automatic cars have the advantage of being easy to operate that manual cars do not, but there are also disadvantages due to easy operation.

There is a danger of a sudden start from an erroneous operation

As automatic cars are easy to drive, there is also the danger that they are prone to operational errors. Many traffic accidents caused by the wrong pedal, which have been increasing in recent years, have occurred because automatic cars can start the car just by stepping on the accelerator.

In the case of a manual car, the clutch operation is required to start the car, so just stepping on the accelerator will not cause an accidental start. Therefore, the possibility of an accident due to a false start is lower than that of an automatic car.

Of course, the latest cars are equipped with an erroneous start prevention function even in automatic cars, but this function does not always work perfectly in all cases, so be careful.

There is a risk of causing the “fade phenomenon” and “vapor lock phenomenon”

Automatic cars usually don’t slow down just by turning off the accelerator. You can activate the engine brake by changing the shift to “2” or “L”, but you can’t activate the engine brake just by releasing the accelerator like a manual car.

Therefore, it tends to put a burden on the brakes for deceleration. Heavy use of the brakes, such as when going downhill, can cause the brakes to overheat due to friction between the brake discs and the brake pads. The troubles that can occur when this happens are the “fade phenomenon” and the “vapor lock phenomenon”.

The fade phenomenon is a phenomenon in which the friction force of the pad decreases due to overheating of the brake, and the effectiveness of the brake deteriorates.

And the vapor lock phenomenon is a phenomenon in which the brake fluid that conveys hydraulic pressure to the brake pads boils due to high heat, and air bubbles are generated, preventing hydraulic pressure from being transmitted and the brakes not working.

If both occur, the brakes will not work (difficult to work), so it is very dangerous because you will not be able to slow down or stop the car in an emergency.

MONSTERA DELICIOSA

The undisputed queen of green interiors and the absolute basis of every plant collection. Majestic, with huge leaves, decoratively cut, and at the same time, extremely minimalist. Sounds like a perfect plant. But it is not everything! It is also a very effective air-purifying plant and easy to grow. 

WHITE STRELITZIAS

Strelitzias are unique plants of the ginger family, as are bananas and helicons. In recent years, they have become interior design icons, and patterns inspired by their leaves can be found in graphic creations for virtually every living space (home decor, furniture, fashion, book covers, product packaging, advertising, films, music videos, TV programs). These potted plants are fast-growing, easy to grow, and resistant to pests. If we give them a lot of intense sunlight, and in winter, we remember about lighting, we will see a real, green giant in a relatively short time, delighting everyone who visits our home.

ROYAL STRELITION 

Its cultivation and requirements are the same as white strelitzia. These plants differ mainly in appearance. They are smaller, grow up to about 200 cm, and their leaves are small, oval plates set on long, slender petioles. Contrary to the white strelitzia, the inflorescence is iconic of the royal strelitzia. Thanks to them, the plant owes the colloquial name “bird of paradise.” These inflorescences consist of colorful plume-like sepals with an intense orange-yellow color and blue fused crown petals. These petals grow from a transverse, canoe-shaped leaf sheath called ‘spatha’.

SYNGONIUM 

Syngonium is a plant that has been on the market for decades. Valued for its fast growth, elegance, climbing habit, and phenomenal ease of cultivation. It has very characteristic arrow-like leaves which divide into a shape like a wreath of fused arrows when they reach the adult form phenomenal. Although it has been known for years, it is definitely not a boring plant. Over time, hundreds of exciting varieties of Syngonium have been created, including a huge choice of collector’s forms, in various colors, colors, and shapes.

ZAMIOCULCAS

Zamioculcas is another item on our list that can be safely called a green veteran. A plant that has always been available on the market and is extremely easy to grow. In public space, it can be found everywhere – in offices, shopping malls, restaurants, hotels, cinemas, and offices. Zamioculcas is a succulent belonging to the picture family, like a monastery. It does not require frequent watering and will be found in virtually every growing position. It is worth bearing in mind, however, that the more sunlight we provide to our zamioculcas, the faster it will grow, and its gains will be much denser.

Orchids

As one of the famous flowers, orchids come in various types, colors, and sizes.
Also, orchids are easy to grow in pots for home decoration.
But, these plants need the right light, temperature, and humidity.
For that, you should place the orchid in a window or room exposed to bright but indirect light.

Lemon Plants

Not only oranges but lemons can also grow well if planted in pots. Lemons are widely chosen because of their attractive fruit and bright color, and at the same time, they can be consumed as fresh juice.
These types of potted plants can grow well very quickly. In growing potted, you must choose a suitable variety that can thrive in your tiny home.